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Men Therapy Session

Services Provided

I offer highly personalized approach tailored to each individual's needs, providing counseling services for: 

  • Adult Individuals
  • Young Adults
  • Seniors and Elders
  • Couples
  • Groups
  • Families (Blended, foster, new, single parent, etc)

Therapeutic services addressed (including, but not limited to): 

  • Therapy for Depression and Anxiety
  • Couples Skills Building
  • Pre-marital and Marriage Counseling
  • Life Transitions
  • Grief and Loss Counseling/Bereavement 
  • Anger Management
  • Chronic pain or Major Illness
  • Bipolar Disorder
  • Trauma and PTSD
  • Work and Career issues
  • Stress Management
  • LGBTQ 
  • Fertility Issues
  • Codependence
  • Personal Empowerment
  • Addiction & Recovery
  • Conflict Resolution
  • Immigrant Families, Cross Cultural and Generational Issues

Support Groups Offered:

  • Depression 
  • Anxiety
  • Anger Management
  • Caregiver's 

Some of the theoretical modalities I use are: 

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Meditation and Mindfulness
  • Attachment Focused Therapy
  • Motivational Interviewing
  • Solution Focused Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy (EFT)
  • Gottman Methods for Couple's Therapy